A link between weight gain and toxin overload has been discovered by many health professionals. The cause behind this is because a large buildup of contaminants in the body inhibits the liver from efficiently removing toxins and metabolizing fats. When the liver of the body isn’t functioning well, other organs such as the digestive and cardiovascular systems suffer. The body will be unable to take in toxic contaminants as a result of this failure, and these toxins will build up in our bodies, causing weight gain. People are recommended to do a colon cleanse or follow a detox diet to avoid this.

A colon cleanse is used to help eliminate waste that has been collected in body fat cells or waste that has been left in the digestive tract, such as undigested foods or other substances. Taking laxatives, pulling waste out in an unhealthy manner, or using ineffective colon washing procedures will make you sick and will not help you cleanse or lose weight. New oranges, whole grains, natural proteins (lean meats, fish, chickens, beans, peas, nuts, sprouts), and legumes are